Wednesday, 12 August 2009

Phobias - Causes


So when does a fear actually become a phobia? And why do some people exhibit a phobia for some quite normal, everyday situations or objects?

Being overly fearful - showing signs of a phobia - is very much dependent upon past, personal experience.

For example, if a person is trapped in an elevator for some length of time, that fearful experience can evolve into a general discomfort with being in enclosed spaces and can then advance to the condition known as claustrophia. The subconscious has embedded within it the conditions of a fearful experience and when those conditions are duplicated then an extreme fear can be created.

Also, the influence of our parents can lead to the emergence of a phobia. If a child senses and realises that their mother or father is afraid, for example, of dogs then that fear can be transmitted and the child can then develop a canine phobia.

Of course, all phobias are psychological and that is where their solution lies. If a sufferer can understand why he is afflicted by a particular phobia then the fearful experiences held in the subconscious can be addressed. But it is often very difficult for a sufferer to discuss their phobia openly with others.

And because of that, solutions are available that deal directly with the subconscious mind, going to the very root of the problem.

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